Finding The Natural Acne Cures
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| Natural Acne Cures |
If you or someone you love is suffering from acne, you know
how this can impact every area of your life. It can make you feel less
attractive, less lively, and even less inclined to see your friends and family.
If acne is a problem you are dealing with, it is high time to start looking for
the treatment that is going to work for you. We are all different, and the
treatment that works for your friend might not work for you, and vice versa.
What you might not be aware of when it comes to acne is that there are many
natural acne cures available that might work for you. What are the natural acne
cures you should try and how can you get started?
They say that an ounce of prevention is worth a pound of
cure, and that is as true with acne as it is with anything else. When you want
to put natural acne cures to good use, you need to learn what your triggers
are. There are people who definitely get acne attacks because they are
triggered in some way.
In some cases, it is due to something as simple as being too
stressed out, while other people find that fried foods or greasy foods are
going to affect them. In other cases, it might be something like soda or food
that is even more specific. Be aware of what you are eating and putting in your
body, and you can greatly improve any acne that you might encounter.
Also, when you are looking for natural acne cures, remember
that less is more. Acne is worsened when your face is dried out, and that is
exactly what you are doing when you wash your face too often. If your skin is
oily, your natural inclination might be to scrub that oil away, but the truth
of the matter is that when you do, your face is going to be dry and flaking.
This can make your acne sores much worse and it can make them heal in a way
that leaves scarring. If you have no acne at the moment, your skin will likely
compensate, becoming even more oily and perhaps leading to another acne
breakout!
When you wash your skin, be very gentle. Do not scrub it,
and do not use soaps that are too harsh. Some people find that washing once or
twice a day with a gentle soap is ideal for them, while other people find that
they can actually do quite well using no soap at all. This is something you
need to decide for yourself. Remember that the first few days of any skin care
regimen will take some getting used to, so be patient. If your skin is extra
oily for a few days, that is normal, so just take it in stride.
When you are looking for the natural acne cures that are
going to work for you, one you might not have considered is garlic. Garlic has
excellent anti-inflammatory properties and it has some great anti-bacterial
properties as well. Many people will recommend crushing a clove or two of
garlic and putting the resulting paste on your acne. Let it sit for five or ten
minutes before gently washing it off.
This can help you improve your acne and help it heal faster.
Because garlic can be fairly harsh, however, do keep in mind you should not do
this more than once a day or once every two days, depending on the sensitivity
of your skin. Including garlic in your diet will help from the inside to
control the bacteria that causes acne.
Having acne is no picnic, and if you are interested in
getting rid of it, it is time for you to consider what natural acne cures are
available and waiting for you. There is a wide variety of different cures, so
consider what your options are before you decide. Those mentioned here are only
a few of the many available. Remember to evaluate every cure for how well it will
work for you; knowing how your skin generally reacts can help you decide if the
remedy you are considering is going to work.
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